Aquatics

Swimming is one of the most popular sports in world. Unlike other sports, swimming is a life skill that is taught, first, to ensure safety and, secondly, for sports and competition purposes. Aquatics covers a great variety of swimming skills, from short sprints to longer events and relays. And the Aquatics coaching guide (below) gives coaches advice and approaches to successfully coach swimmers of all abilities, from strong, fast competitors to swimmers who find it hard to swim at all.

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"Let me win, but if I cannot win, let me be brave in the attempt"